Activ8

Walking Group *Peer-led

This peer-led group embraces the five steps to wellbeing in its programme, which are:   Connect, Be active, Take notice, Keep learning and Give.

Tuesday 20th August – Morden Hall Park to Merton Abbey Mills (Memorial walk for Alan Leader) Meet at 11am at Morden station  

Host: Jola Bartnik

If you have any suggestions for more trips/walks please speak to Jane or email me at   jane.isaac@smhf.org.uk

Please ensure you wear appropriate clothing and shoes for walking and bring a packed   lunch/money for lunch and freedom passes

Community Dining Club *Peer-led

  • Friday 28th June – The Plough Harvester, 7pm
  • Friday 26th July – Toby Carvery, Park Place, Mitcham, 2pm
  • Friday 30th August – Princess of India, Morden, 7pm

Please bring enough money to cover your meal, drinks and transport.

Haven

Moon on Mondays *Peer-led

Support Group every Monday between 7:15pm and 9:30pm

Moon on the Hill, Wetherspoon Pub, 59 Hill Road, Sutton, SM1 1DZ

Anyone welcome

Haven *Peer-led

Support Group every Wednesday between 2pm and 4pm

The Salvation Army, 45 Benhill Avenue, Sutton, SM1 4DD

Anyone welcome

 

Haven

Saturday Link *Peer-led

Support Group every Saturday between 2pm and 4pm

Esquires Café, St Nicholas Shopping Centre, Sutton, SM1 1AY

Anyone welcome

Signpost Sutton Session

QEF Transport Hub. Information & advice on accessible transport to stay connected in your community.

Tuesday 6th August 2019. 1.30 – 2.45pm.

Presentation by Amanda Beck. At SMHF, 63 Downs Road, Belmont, SM2 5NR

Empire Cinema Sutton – Senior Showings

Wednesdays, 11am

Tickets – £3.50

See Jane or email jane.isaac@smhf.org.uk for more details

Bananas Art

Art for fun!

Join us to draw, paint and chat over a cup of tea.

We are a group of adults who meet to use visual art to build confidence and self-esteem.

Core members have experience of mental health problems.

We meet on Monday afternoons from 2-4pm in Wallington.

Contact us by email: artaloud@hotmail.co.uk

 

Tennis Recovery Group

‘Wellbeing through Tennis’

Wallington Tennis Club, Hillside Gardens, Wallington, SM6 9NX

Come any time between 1:30pm and 3:30pm on Tuesday afternoons.

Rackets and balls available.

To join this friendly group, please contact Penny Meakin (Lead Volunteer)

By mobile 07507865753 (preferably TEXT) or email Penny_Meakin@btconnect.com

 

Chair Based Exercises

Every Wednesday, 11am – 11:45am

Sutton Age UK

Carshalton Beeches Baptist Church, Banstead Road, Carshalton, SM5 3NL

Light and gentle exercise class which is done from the comfort and safety of a chair.

To book, please call Toni on: 020 8770 6959
or email:
communityhelpers@ageuksutton.org.uk

 

Walking football

             Every Wednesday

From a qualified level 3 FA Cup trainer, for games and a chat over tea or coffee afterwards. Sessions will be held on grass if dry and inside if wet. At the Cricket Centre, Plough Lane, Wallington, SM6 8JQ, 10.15-11.30. Cost £2 per session. Contact Oli Johnson on 020 86692177 or email office@thechangefoundation.org.uk

 

Walking Cricket

is also on now at the Cricket Centre from 10-11.30 on Monday and there is now a Girls Win group for young women between 18-25 on Mondays from 5-6.30pm and London Features, an employability programme for young adults 18-25 with learning disabilities and/or mental health problems on a Monday from 6.30-8pm. All courses will be held at the Cricket Centre, Plough Lane, Wallington, SM6 8JQ, 10.15-11.30.