Activ8

Some of these activities are run by Activ8 and are peer-led; others are run by independent organisations. All are open to everyone.

Walking Group *Peer-led
This peer-led group embraces the five steps to wellbeing in its programme, which are: Connect, Be active, Take notice, Keep learning and Give.
Thursday 26th September – Priory Park, Reigate. Meet at Sutton station at 11.20am.
Hosts: John Saunders and Linda Gruber
Monday 7th October – Kew Gardens. Meet at Sutton station at 10.30am.
The Science Museum – date TBC
The New Forest – date TBC
If you have any suggestions for more trips/walks please speak to Jane or email me at jane.isaac@smhf.org.uk
Please ensure you wear appropriate clothing and shoes for walking and bring a packed lunch/money for lunch and freedom passes

Community Dining Club *Peer-led

• Friday 4th October – TBC • Friday 25th October – Casa Nostra, 8 Mulgrave Road, Sutton, 7pm • Friday 30th November – The Plough Harvester, 7pm Please bring enough money to cover your meal, drinks and transport.

Haven
Moon on Mondays *Peer-led
Support Group every Monday between 7:15pm and 9:30pm
Moon on the Hill, Wetherspoon Pub, 59 Hill Road, Sutton, SM1 1DZ
Anyone welcome

Haven *Peer-led
Support Group every Wednesday between 2pm and 4pm
The Salvation Army, 45 Benhill Avenue, Sutton, SM1 4DD
Anyone welcome

Haven
Saturday Link *Peer-led
Support Group every Saturday between 2pm and 4pm
Esquires Café, St Nicholas Shopping Centre, Sutton, SM1 1AY
Anyone welcome

Signpost Sutton Session
Bipolar Disorder
Tuesday 10th September, 2.30-3.45pm
Held at Sutton Connect, 63 Downs Road, Belmont, SM2 5NR

Signpost Sutton Session

Hate Crime

Date TBC 1.30 – 2.45pm

Held at Sutton Connect, 63 Downs Road, Belmont, SM2 5NR

Empire Cinema Sutton – Senior Showings
Wednesdays, 11am
Tickets – £3.75
See Jane or email jane.isaac@smhf.org.uk for more details

Bananas Art
Art for fun!
Join us to draw, paint and chat over a cup of tea.
We are a group of adults who meet to use visual art to build confidence and self-esteem.
Core members have experience of mental health problems.
We meet on Monday afternoons from 2-4pm in Wallington.
Contact us by email: artaloud@hotmail.co.uk

Tennis Recovery Group
‘Wellbeing through Tennis’
Wallington Tennis Club, Hillside Gardens, Wallington, SM6 9NX
Come any time between 1:30pm and 3:30pm on Tuesday afternoons.
Rackets and balls available.
To join this friendly group, please contact Penny Meakin (Lead Volunteer)
By mobile 07507865753 (preferably TEXT) or email Penny_Meakin@btconnect.com

Chair Based Exercises
Every Wednesday, 11am – 11:45am
Sutton Age UK
Carshalton Beeches Baptist Church, Banstead Road, Carshalton, SM5 3NL
Light and gentle exercise class which is done from the comfort and safety of a chair.
To book, please call on: 020 8915 2233
or email: info@ageuksutton.org.uk

Walking football
Every Wednesday
From a qualified level 3 FA Cup trainer, for games and a chat over tea or coffee afterwards. Sessions will be held on grass if dry and inside if wet. At the Cricket Centre, Plough Lane, Wallington, SM6 8JQ, 10.15-11.30. Cost £2 per session. Contact Oli Johnson on 020 86692177 or email office@thechangefoundation.org.uk

Walking Cricket
is also on now at the Cricket Centre from 10-11.30 on Monday and there is now a Girls Win group for young women between 18-25 on Mondays from 5-6.30pm. Courses will be held at the Cricket Centre, Plough Lane, Wallington, SM6 8JQ, 10.15-11.30.